Couples counselling
Couples counselling, also known as couples therapy or relationship counselling, is a type of psychotherapy for intimate partners to resolve conflicts, improve communication, and strengthen their emotional connection. A trained couples therapist guides partners through structured sessions to address a wide range of issues, such as feelings of disconnection, infidelity, communication breakdown, and external stressors like health or financial challenges. It is beneficial at any stage of a relationship, not just during difficult times, and helps partners develop the tools to better understand each other and navigate relationship issues effectively.